Grateful for Tara Brach

Grateful for Tara Brach

Tara Brach offers a treasure trove of guidance for mindfulness and self-compassion. In her recent podcast she quotes one of her teachers: “The Mind creates the abyss. And the Heart crosses it.” My mind concocts a fear-based and blame-based separation between me and...
Dish Dharma

Dish Dharma

Step into the sanctuary of dishwashing. Find a symphony of sound and light. Hear the clinking as one dish touches another, and plinking as silverware nestles together. Like a visit to the museum, a Jackson Pollock of food lingering everywhere–tomato sauce here,...