It’s your time to bloom!

I help people who want to keep or regain their health

through lifestyle improvements or eating more plants

or receiving acupuncture. Or all of the above ;-))

We know that lifestyle improvements like eating better, moving more, and stressing less are enormously supportive of our health and well-being. But many of us struggle with adopting and sustaining healthy habits. Wellness coaching guides you to create a robust self-care foundation so you can live your best, most beautiful life. 

Acupuncture is a safe and gentle medical treatment that enhances your body’s self-healing ability. Through the placement of fine, sterile needles at strategic locations on your body, pain is alleviated, and balanced physiology restored. 

Would you like to receive my email newletter?