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I support people who want to prevent type 2 diabetes and

cardiovascular disease by improving their lifestyle habits,

including following a plant-based diet.

I also offer acupuncture treatments in Monterey, CA.

Lifestyle improvements are enormously supportive of our health and well-being but implementing changes can be really hard. I’ve designed a simple, enjoyable method that makes change easier and more lasting.

Acupuncture is a safe and gentle medical treatment that enhances your body’s self-healing ability. Through the placement of fine, sterile needles at strategic locations on your body, pain is alleviated, and balanced physiology restored.